60-Second Motivational Challenges have been designed to encourage individuals to accept more responsibility in their personal and professional lives. Each one is written to help people reflect more clearly on what they can do to reach their goals and go beyond.

Otis recommends that after reading each of the 60-Second Motivational Challenges, you sit down with pen and paper and write your answers to the following two questions:

1. How can this 60-Second Motivational Challenge help me in my personal life?
2. How can this 60-Second Motivational Challenge help me in my professional life?

Answering the above two questions will help you come to realize how much power you truly have when it comes to gaining control of your destiny.

Psychologists have found that as many as six repetitions of an idea are necessary before new information becomes a part of a person’s consciousness. By receiving the 60-Second Motivational Challenges by e-mail, you will be able to re-read them from time to time. You will also be able to forward them to friends and colleagues who might need encouraging or some extra motivation to reach a goal.

60-Second Motivational Challenges are updated periodically, so come back and visit.

Instructions for Receiving by E-mail

To receive each motivational challenge:

1. Click on its (Receive by e-mail) link. This will bring up a pre-addressed e-mail window.
2. Click on the "Send" or "Send Now" button.
3. The article will be emailed to you.

For further information, e-mail, write, fax, or call Otis Williams at:

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